Category: Exercise
Your Immune System
Schedule An Appointment Substantial research has clearly demonstrated that a wide range of stress can deplete immune system resources and adversely affect neurological and biological communication. This results in abnormal levels of B and T cells, decreased responsiveness of natural killer... Read More
Boost Your Energy in 2020
Boost Your Energy in 2020 Bottom Line: Fact: A simple 10-15 minute walk can be all it takes to help you feel more energized. That's right… the key to boosting your energy is staying active! Studies have shown that even moderate... Read More
Benefits of Chiropractic for Elderly Patients
The aging process can usher in a variety of conditions and health issues that are confined mostly to the elderly. Chronic pain, arthritis, loss of mobility, and other issues can occur as a person gets older, but senior citizens are... Read More
5 Health Benefits of Walking
The case for walking in order to achieve better health is not new. Doctors and fitness experts have been touting walking benefits for decades. When you walk, you engage more than 200 muscles - this includes your pelvis and spine.... Read More
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain HealthChiropractic care is designed to speed healing, alleviate pain and restore the body to its natural function and balance. For chiropractors, injury prevention is key for a healthy body.... Read More
Runners Benefit from Chiropractic Care
4 Key Ways Runners Benefit from Chiropractic CareRunners benefit from full body chiropractic care.Running is one of Americans' favorite forms of aerobic exercise. The reasons for its acclaim are simple — it can be done almost anywhere, takes no special... Read More
