Corrective and Functional Exercises

Corrective and Functional Exercises Help you Finally Feel Good!

Using our functional assessments we will determine if you can benefit from active therapy exercises.

Corrective and functional exercises may be included in your Finally Feel Good Plan, if it is determined that you can benefit from corrective and/or functional exercises.

Want to find out if corrective or functional workouts can help you?

STEP 2

Find out what is going on

STEP 3

Review your “Finally Feel Good Plan.”

Balance and Vibration Therapy

Are low stress active therapy and are easy on your joints.  They are a great way to restore normal joint alignment and posture.

Body Weight Workouts

An excellent way to start active therapy to strengthen and stabilize your body.

Resistance Training

Are the next active therapy for you in restoring your body’s normal function.

BENEFITS OF CORRECTIVE AND FUNCTIONAL REHABILITATION THERAPY

Improve Balance

Balance therapy that help improve joint alignment, movement, and stability.

Increased Agility

Agility therapy that help restore the connection between your brain and your body.

Gain Muscle Strength

Active physical therapy that enhance stability by adding stamina.

CORRECTIVE AND FUNCTIONAL REHABILITATION THERAPY

Are corrective and functional workouts for everyone?

Currently, over 80% of our patients need corrective workouts and between 50-60% need functional workouts.

Starting with active therapy that use only your own body weight for resistance is where everyone should start. 

As your body becomes more stable using corrective workouts you maybe ready for more of a challenge, you can add functional workouts and use more resistance in the form of weights or resistance tubing. 

If you are unable to use weights or resistance tubing you can perform movements in a pool.  This is a low impact way of achieving functional movement.

exercises

RESTORE ALIGNMENT & STABILITY WITH CORRECTIVE TRAINING - GAIN STRENGTH & STAMINA WITH FUNCTIONAL TRAINING THERAPY

{ "@context": "http://schema.org/", "@type": "Service", "serviceType": "Corrective Exercise", "provider": { "@type": "LocalBusiness", "name": "All Seasons Full Body Chiropractic Center, LLC", "telephone": "701-639-2061", "address": "1102 43rd St. S., Ste F", "image": "https://www.drpaulbekkum.com/wp-content/uploads/sites/299/2019/03/logo.png", "description": "Our corrective and functional exercises aim to improve balance, increase agility, gain muscle, and overall improve our patients' quality of life. We deploy comprehensive assessments and proven care to help you finally feel good." }, "areaServed": { "@type": "City", "name": ["Fargo"] } }
Skip to content