Low Back Pain Relief with Chiropractic Care
Although chiropractic is dedicated to finding and correcting subluxations (also known as misalignments.) Many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain.
According to the American Chiropractic Association, 31 million Americans experience low back pain at any given time. Even though chronic lower back pain plagues many people. Finding the exact cause can be a challenge. However, chiropractors are natural physical medicine specialists. They are trained extremely well to not only help alleviate your pain but also find the root cause of the problem.
As you seek medical advice from your local chiropractor, you’ll want to keep the following things in mind:
Prevention Is Key
Prevention is often the best cure for low back pain. When a patient sees a chiropractor, they’ll not only find relief for the low back pain they’re experiencing. But they’ll also learn ways to prevent such pain in the future. By using proper exercise and ergonomic techniques, they can ease their pain before it even starts. Amazing results are easily obtained simply by patients listening to the instructions given by their chiropractic physician.
Treatment Options Are Available
Fortunately, there are many treatment options for acute low back pain. Based off of the diagnosis provided by your Doctor of Chiropractic. He or she will be able to suggest the treatments that will benefit you the most. These treatments may include one or more of the following:
- Possibly 2-3 days of bed rest
- Joint adjustments delivered either by hand or instrument like an Activator.
- A cold pack, a heating pad or Hot compresses.
- Physical therapy modalities like K-laser, electric stim therapy or TENS.
- Massage Therapy or some other form of soft tissue work like IASTM.
- Spinal decompression therapy.
Getting Relief From Your Pain
If you were prescribed pain medication and or muscle relaxants by a medical doctor before seeing your chiropractor. They may still be required to help reduce your pain levels. However, the good news is that you may be able to reduce your pain medication usage and their side effects. Because as spinal and extremity joint misalignments are corrected. Nerve compression is eased. Getting the blood flowing and inflammation is reduced. That alone is well worth the investment of time and money to see your local chiropractor.
Rehab Through Exercise
As your care progresses from pain management to rehabilitation of the low back. Your chiropractor will recommend certain exercises to help strengthen your inhibited muscles, abdominal muscles, and core muscles. Which, in return, will help stabilize and protect your lower back. Typically, these exercises are performed at the chiropractic office. To make sure you understand how to do them without making your pain worse. Once you’ve been educated on the purpose of the exercises and know how to perform them correctly without supervision. You’ll be able to continue your exercises at home. The exercises can be done in conjunction with the spinal and extremity adjustments you receive at the office during maintenance care.
Surgery May Be Avoided
Depending on your condition, you may be able to avoid surgery. Talk to your doctor of chiropractic before your injuries or pain become worse. In some instances, a chiropractor can help you to avoid surgery entirely. By helping correct the problem reducing spinal cord pressure instead of just masking it through pain relief.
The key is to make sure you follow the advice of your chiropractor after a thorough consultation and exam are performed. Part of the exam procedures may require X-rays or MRIs, if necessary. These not only benefit the chiropractor when he or she is developing your treatment plan. But will also give you the peace of mind that the problem will be found.
The bottom line is that a chiropractor is the ideal professional to consult with for low back pain relief. They’re not only well-qualified to treat conditions like low back pain. But also achieve great results in a very affordable and effective manner.