Blog
How Workplace Ergonomics Keep Your Body Healthy and Strong
Poor posture in the workplace is nothing new but since more people are working from home, the problem seems to be getting worse. At home, people are more relaxed and tend to do their work from just about anywhere (including the... Read More
Why Chiropractic Should Be Part of Your Stress Relief Routine
The past few months have been difficult for everyone. Stress is at an all-time high in this country and long term stress can lead to serious physical health problems. Therefore, everyone has to think about ways to relax and get... Read More
6 HIIT Workouts You Can Do At Home
During the past few months, people have been spending more time at home. This has given people the chance to pick up new hobbies, catch up on TV shows, communicate with family members and friends, take care of their overall... Read More
Backpack Safety Tips for Optimal Back and Neck Health
With students getting ready to return to school following the close of summer vacation, you need to make sure that your students optimize their backpacks for safety to protect the health of their back and neck. During the past few... Read More
What Chiropractic Patients Want to Know About Cervical Arthritis
Among the conditions that chiropractors treat, one of the most common is called cervical arthritis. This is a common source of back and neck pain. Over time, neck arthritis can lead to debilitating, chronic health problems that could ultimately prove... Read More
The Benefits of Chiropractic Care During A Global Pandemic
The COVID-19 pandemic has impacted everyone in some way or another. This has given rise to numerous crises, including a public health crisis, an economic crisis, and even a mental health crisis. As individuals and families wonder how they are... Read More
Joint Pain and Stiffness: How Chiropractic Helps
Joint pain and stiffness can make it difficult to enjoy activities and participate in a good exercise routine. Chiropractic can help optimize the function of your joints. Chiropractic care makes it possible to improve your mobility with less pain. When... Read More
How Chiropractic Helps Those That Suffer From Middle Back Pain
Middle back pain can come on suddenly after an injury. Or, occur because of poor posture and chronic bone and joint misalignment. Chiropractic care can help reduce middle back pain, strengthen surrounding muscles, and improve your posture. You aren't prescribed... Read More
3 Reasons Why Walking is Good for You
Good spine health is a component of overall health. Chiropractic adjustments make it possible to keep your body and spine in alignment, allowing you to have the mobility you need without excess pain. Walking is an excellent way to strengthen... Read More
How to Maintain Your Health During Stressful Times
Many of us know that maintaining health should be a top priority. However, we're all human, get busy with life, and tend to slack on the things that keep us healthy when life gets crazy. Unfortunately, though, this can cause... Read More
