Blog
Beyond Resolutions: A Holistic Approach to Crafting Your Healthiest Year Yet
Welcome to the Extraordinary Health Podcast! Today, Dr. Victoria Lau and Dr. Paul Bekkum joins forces to guide you on your health journey as we approach the year 2024. In this episode, they delve into the importance of setting clear... Read More
Tips to avoid the 'slow roll' aka: Constipation
Let’s dive into a topic that might not be everyone's first choice for a holiday conversation: Constipation. So, forget the sugar plums and grab the prunes because in the latest podcast, Dr. Paul Bekkum and Dr. Victoria Lau shared some insights... Read More
Unwrapping Peace: Your Holistic Handbook for Beating Holiday Stress
Welcome to the blog! Today, Dr. Victoria Lau and Dr. Paul Bekkum are here to discuss a common challenge many of us face during the holiday season – stress, anxiety, and depression. As Thanksgiving and Christmas approach, it's natural to... Read More
How to navigate the gluten maze...is it celiac, gluten intolerance or a wheat disorder?
Title: Navigating the Gluten Maze: Understanding Wheat-Related Disorders Hello everyone! In today’s podcast, Dr. Bekkum and Dr Lau dove into the sticky subject of gluten. Celiac disease, gluten intolerance, wheat allergies—these terms are becoming more prevalent in our society. But today,... Read More
IBS and Chiropractic: Exploring Functional Medicine and Regenerative Therapies
IBS and Chiropractic: Exploring Functional Medicine and Regenerative Therapies Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. Characterized by symptoms like abdominal pain, bloating, and altered bowel habits, IBS can be a debilitating condition... Read More
Traditional Healthcare VS Functional Medicine: How you can benefit from knowing the difference
In recent years, a health revolution has been quietly gaining momentum, challenging the conventional approach to medicine. Functional medicine has emerged as a transformative paradigm that diverges significantly from traditional healthcare practices. We will shed some light on the distinctions... Read More
Unlocking the Power of Proper Lung Function: Your Vital Connection to Health
Welcome back to the Extraordinary Health Blog, where we dive into the importance of optimal lung function. Join us as we explore the critical role your lungs play in delivering life-sustaining oxygen to every corner of your body, including your... Read More
Plantar Fasciitis Relief: A Comprehensive Guide to Healing and Prevention
Plantar Fasciitis Relief: A Comprehensive Guide to Healing and Prevention Plantar fasciitis is a common foot ailment that can cause significant discomfort and pain, especially in the heel area. If you've ever experienced a sharp pain in the bottom of your... Read More
Diabetes: Misconceptions and Long Term Consequences that Could Cost You!
What are the misconceptions and long term consequences of Diabetes? In this podcast, Dr. Paul M. Bekkum, Dr. Victoria Lau and Dr. Carly Dropik discusses diabetes, focusing on misconceptions, differences between Type 1 and Type 2, and the importance of managing... Read More
The Comprehensive Guide to Sciatica: From Pain Relief to Prevention
The Comprehensive Guide to Sciatica: From Pain Relief to Prevention Sciatica is a term that many have heard of, but few truly understand. Characterized by debilitating pain, numbness, and discomfort, it's a condition that can make even the simplest tasks feel... Read More
