Blog
Plantar Fasciitis Relief: A Comprehensive Guide to Healing and Prevention
Plantar Fasciitis Relief: A Comprehensive Guide to Healing and Prevention Plantar fasciitis is a common foot ailment that can cause significant discomfort and pain, especially in the heel area. If you've ever experienced a sharp pain in the bottom of your... Read More
Diabetes: Misconceptions and Long Term Consequences that Could Cost You!
What are the misconceptions and long term consequences of Diabetes? In this podcast, Dr. Paul M. Bekkum, Dr. Victoria Lau and Dr. Carly Dropik discusses diabetes, focusing on misconceptions, differences between Type 1 and Type 2, and the importance of managing... Read More
The Comprehensive Guide to Sciatica: From Pain Relief to Prevention
The Comprehensive Guide to Sciatica: From Pain Relief to Prevention Sciatica is a term that many have heard of, but few truly understand. Characterized by debilitating pain, numbness, and discomfort, it's a condition that can make even the simplest tasks feel... Read More
Occipital Neuralgia may be the cause of your chronic headaches or other unexplained head and neck pain
Are you experiencing persistent or frequent headaches? Perhaps you've been dealing with unexplained head pain, discomfort in the sinus area, or pain in the back of your head, neck, or ears. It's possible that these symptoms may be indicative of... Read More
Do These Things Daily to Prevent Osteoporosis
Osteoporosis is usually something we don’t think about until we need to think about it. All Seasons Integrative Health focuses on natural prevention before it’s needed! Listen as the doctors talk about natural approaches to osteoporosis that can be incorporated... Read More
Concerned About Bone Loss? Prevent Osteoporosis the Natural Way!
“Oh no Grandma fell and broke her hip” OR is it: “Oh no Grandma’s hip broke and then she fell” We just assume the fall caused the broken bone, but in all reality the broken bone might have caused the fall. The end... Read More
Unlocking Relief: Spinal Decompression Therapy for Herniated Discs
Living with a herniated disc can be excruciating. The relentless pain, limited mobility, and constant discomfort can severely affect your quality of life. But before you start exploring surgical options, consider a non-invasive alternative that's gaining popularity: spinal decompression therapy.... Read More
What can be done at home for breast health?
At All Seasons Integrative Health we focus on prevention before detection which includes diseases such as breast cancer. Our last blog focused on what we can do in the office for prevention and now we will focus on what you... Read More
Breast Cancer- Can we Prevent before we have to Detect?
When it comes to any type of cancer: Prevention beats detection all day every day. October is breast cancer awareness month but our goal at All Seasons Integrative Health is to make every month cancer prevention month! Here’s a simple prevention strategy we... Read More
Face and Jaw Pain! What can be done at home to help minimize it
In our last blog we discussed what can be done in our office for trigeminal neuralgia. Now we are going to talk about what can be done at home (aka Lifestyle Factors) to help this painful condition. We do this... Read More
