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Category: Workplace Ergonomics


How To Prevent Neck Pain While Sitting at Your Computer Desk

Written By All Seasons Integrative Health on March 23, 2023

One of the most common causes of neck pain and strain is poor posture while sitting at a desk or in front of a computer all day. Improving your posture, using an adjustable chair, and making your workstation more ergonomic... Read More


How Workplace Ergonomics Keep Your Body Healthy and Strong

Written By All Seasons Integrative Health on November 23, 2020

Poor posture in the workplace is nothing new but since more people are working from home, the problem seems to be getting worse.  At home, people are more relaxed and tend to do their work from just about anywhere (including the... Read More


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